When you have acid reflux, acid from the stomach flows backward up into the esophagus. So the word "acid" comes from the stomach acid, and the word "reflux" comes from the "backward flow" (or refluxing) of this stomach acid into the lower esophagus.

Acid reflux is generally a treatable disease. Now, here's even better news. Most people with acid reflux have a mild form of the disease that can be controlled through lifestyle changes and medication. If you think you may have acid reflux and you haven't already consulted a physician about it that's the first step you need to take.

The second step is working with your doctor to put together the best available treatment plan for you. No matter what medical course of action you and your doctor decide to take, the diet and lifestyle tips on this site will be a nice compliment.

Four to five million Americans seek medical advice each year for heartburn and hiatal hernia. Although the acid reflux may not be severe enough to cause heartburn, it may cause inflammation in the lower esophagus that eventually forms scar tissue.

Don't suffer needlessly. Find out for sure if you have acid reflux, then get the help that you need to feel great again.